How many times have we heard As without, so within, As above, so below.
But do we really know the meaning? Do we feel? Do we see?
Some have made a science out of it. But the old saying goes that the greatest mysteries are always the simplest.
Let’s look at our body, its structure. In fact, let’s look at all our bodies!
Most of us know that we are not made of just one physical body, but many of them, physical, spiritual, energetic, emotional, astral, causal, etc.
My teacher compares this to Russian “Babushkas”, when you open the first one, the next one is inside, when you open that one, the next one, and so on until we get to a very small doll. This is how we can imagine our bodies. And the more we open them, the more subtle they become. We enter into more gentle energies.
Our physical body is made up of many organs, muscles, bones, blood vessels. From cells, atoms, electrons. It is a factory for processing nutrients that power it. It is a vehicle that carries our mind and consciousness around. It has its own laws, it has its own rules and, like any company, it has an organization that makes sure that everything runs smoothly.
Each organ has its own meaning, each smallest part of the body has its own task. Shamans know that each organ has its own Spirit/its own awareness and in the healing process they get in touch with it. Of course, this does not mean that our organs are spiritually developed beings on the physical level. Their awareness is quite at the animal level, their purpose is to be aware of what they represent and how they function as a unit and as a whole.
Like “Babushka”, all organs also have their own levels, on the emotional level they respond in accordance with our feelings, on the energetic level depending on the level of our energy, etc.
Then there is our ego, our personality..
And all the way down to the smallest part, to our Higher Self, to the particle of Universal Consciousness that separated from the Source and embodied in the physical body.
And as long as everything works in harmony, it is fine. What if it doesn’t? What if the organization falls!?
The moment the system falls, when there is no longer real leadership, this usually leads to imbalance. The body starts to act on its own and the organs no longer work in harmony. Even at the cellular level. The mind wants one thing, the body wants something else, … Even worse – it all leads to health challenges of one kind or another. Often to so-called autoimmune diseases.
Why?
I have already mentioned that the body, as well as its parts, has several levels. Our beliefs, our habits and expectations are stored in these levels. The karmic patterns that we like to talk about so much are stored in our DNA, stress is stored in the physical body, beliefs and expectations in our emotional part and so on.
And when our personality prevails over our Reason, our awareness, then all these small beliefs and expectations come to the fore and start to create confusion and imbalance. Fear prevails, which paralyzes us, desires prevail, which often turn into addictions and dependence. Addiction to chocolate, cigarettes, alcohol, drugs are just some of the many minor or major addictions that our brains create when they are put in the background and trapped behind walls of beliefs.
And it is no different around us, on a collective level. Let’s look around us, let’s look at history. A company without good leadership is doomed to failure, a country without good leadership cannot progress.
For example, our Yugoslavia. Many people will not agree, especially those who did not live at all at that time or were young and resented Yugoslavia because they were beaten in the ass. When Tito was the leader, who was a real “Persona/Personality”, the country held together. Of course, not everything was ideal, but we citizens had the feeling that he cared about us. There was no unemployment, there was practically no crime and we knew that sense of belonging that today’s world no longer knows.
According to him, none of the countries of the former Yugoslavia had a “personality” in government, nor a good government. If there was one, at least approximately, none of them was able to gain the trust of (the majority of) the people. Europe is no different. The European Union as such has no future. It cannot have one because there is no coordination, neither in the leadership nor at the “cellular” level, at the level of the ordinary citizen.
On the contrary, countries where a personality dominates at the top are self-sufficient. China, Russia, etc. America has not had a real personality in government for a long time, but it has a strong Jewish background.
This does not mean that everything is fine in these countries, but the system itself works.
Of course, everything is not that simple.
We said that when a leader resigns, the system falls apart.
There is also another possibility, a personality acts contrary to the wishes of other levels due to their beliefs and habits.
Let’s imagine a rider and a horse. The rider wants to reach a certain destination and the horse is the means that carries him. And on the way the horse becomes thirsty, but the personality is in a hurry and does not let him drink. The horse wants to eat, the rider forces him on. Sooner or later it will happen that either the horse will throw the rider or he will die.
It is no different around us. If the leader does not listen to the people, sooner or later they will rebel.
Where then is the solution?
The solution is simple, but at the same time the most difficult thing we as Beings have set ourselves in life.
The solution is awareness. To be aware, to observe this rider of ours, this personality of ours, how it guides our body on all levels known and unknown to us. To achieve a balance between our desires and capabilities.
Every part of our body, every cell must feel that we care about us, about us as a Whole.
There are countless instructions on the market on how to achieve this, but the more my awareness expands, the more I realize that it is more or less half-hearted. We have instructions on proper nutrition, but at the same time we forget about stress and fears. Various massage techniques promise health miracles, but they forget that this same client drinks a liter of coffee a day. Various gurus and motivators promote miraculous knowledge that they have “picked up” (usually) in several-week courses at home or abroad, and recently online, but they do not say that their teachers have been subjected to years of learning and sacrifice and that nothing happens overnight and without the necessary will.
They teach us to create and when something does not come true as we wanted, their answer is that we did not create correctly.
Today, people pay to run indoors with headphones in their ears instead of running in the nearby forest. What is the effect of such a run? To relieve stress!? Of course it does. But how the unclean air in the room, loud music in the ears affects our bodies in the long term is another question.
And so an ordinary “earthling” jumps from one technique to another, from one teacher to another, acquires various knowledge and, unfortunately, too often starts playing the aforementioned rider.
Because his belief that he has to prove himself at work does not allow him to rest, he prefers to take his work home, which eventually leads to burnout, divorce, etc.
Because in an emotionally difficult time, he overdoes it with sweets, alcohol, etc., all of which eventually negatively affects the body.
Because a vegan diet is in fashion, someone no longer consumes meat, which his physical body urgently needs (be careful, this does not apply to every one of us), as a result, this is eventually unintentionally felt on an emotional and mental level.
We all know that fasting is good for health and often it is also the (only) way to heal, but we are not aware that overdoing it is always harmful and that the body in poor physical condition cannot tolerate it because it additionally loses the energy it urgently needs. There are clinics that practice fasting, but these are guided processes under constant state control.
The spirit does not need food, but the physical body does. And if our spirit is caught in a loop of beliefs and habits, our personality will act egoistically and will not listen to the other side.
How to help someone whose personality knows everything. Who knows what is best for him, but at the same time is full of fear and stress. Until he realizes that he (also) is caught in a loop of beliefs, he will not admit it and until he changes his habits, he will not find a way out.
Everyday pressures on the emotional and energetic level lead to us unconsciously starting to close ourselves off. On the physical level, this can lead to spasms, blockages, and stiffness.
For example, this was known to me with high blood pressure. Everyday stress brought life in spasm and consequently higher blood pressure. You know the instructions, less stress, meditation, and physical activity will be better. How to explain to someone that everything is the other way around with me. If I got myself to meditate, my blood pressure increased. Disconnecting for a few days with meditation and chanting meant fighting with ringing in my ears, headaches and a good 220/120 on my blood pressure monitor ?
Today I understand that my physical and spiritual bodies were not working in harmony. The desire for spiritual awakening, as we like to say, was not in harmony with the abilities of the physical body.
Understanding this led me to change quite a few of my habits in addition to all physical activities, reintroduce meat into my diet, so that my kidneys began to warm up and my blood pressure slowly but steadily dropped.
We forget that an dissatisfied and unfulfilled life, a life in fear, stress, aggression, etc. due to imbalance, sooner or later leads to acidification of the body. Cleansing the physical body will only alleviate current problems, not eliminate them. The kidneys will be additionally burdened!
At the same time, it is also necessary to help the emotional body. As a result, this will cause less stress to be stored on the physical level.
So-called autoimmune diseases do not exist, but there are imbalances in the body. Expressions/explanations that cells attack each other and that the body attacks itself only bring additional misunderstanding and fear. Cells do not attack each other! There is an imbalance in the body, there is chaos, and the solution is to establish order.
So how to live a healthy and more friendly life?
Find satisfaction in everyday life.
Find a hobby that makes us happy and fills our Soul as we like to say.
Find our talents and use them in our work, even if it means changing jobs, professions, etc.
Our talents are our mission!
Acidity of the body means that our body contains dead energy, that the energy in us has stagnated and stinks. That we unconsciously resist our Path.
That in this case it is necessary to get back alkaline – life energy. Start with small steps. When I started learning shamanism, my first task was to clean the house.
Clean your apartment/house of all the things that you have not used in the last year, if it is too difficult for you, let it be the last couple of years. Give what is good away, throw away the rest. Dust accumulates on all this, energy stagnates. This stagnant energy is our environment, which directly affects our interior.
This is a great exercise in learning awareness and observing our habits and beliefs. Notice how hard it is to say goodbye to some things. These are beliefs in which our Soul/Consciousness is trapped. Being trapped in memories is a common reason why we can’t move on.
Take something natural to cleanse the body. Be gentle and don’t overdo it. Slowly and gently help your body to cleanse itself of dirt and stagnant energies. Heat your body. Buy a heating belt and warm your kidneys while you read a book or watch TV.
Gently stroke your stomach, massage your organs. Do a few physical exercises, which are full of them on the internet. Be careful, be gentle. If you are stressed or in pain, afraid, etc., do just a little, maybe one lap around the house, 5 squats, it doesn’t matter, just start. Persevere and slowly increase your effort.
Willpower is the driving force to make our wishes come true. Let’s never lose willpower!
Observe and if you have the support of the environment/Synchronism, continue, if obstacles arise, do not force it. Maybe this is not for you. Don’t waste your energy. Try something else.
Prayers, positive thinking, and above all more tenderness towards yourself, towards all your bodies, can also help us.
The holidays are coming. For some, a time of miracles and pleasant feelings, for others, additional stress. Take your time, write on a piece of paper what makes you happy, what you would like on a physical level, something on an energetic level, something on an emotional level,.. Try to harmonize these desires, connect with your bodies. Let them know that you love them. Start taking care of them.
On a physical level, this could be a sauna, a short-term fast, extra rest, etc.
On an emotional level, it could be a pleasant movie, maybe shopping, a visit to someone who is dear to you,.. something that makes you happy and not all sadness and sorrow.
On the spiritual side, it could be meditation, listening/chanting mantras, reading spiritual literature, learning ancient knowledge, etc.
You can take a trip somewhere with a beautiful view and you will feel comfortable, it will fill you with energy and at the same time it will exercise your body.
Do something crazy, something you have always wanted but were perhaps afraid of.
Maybe change a habit that you know is not right and that is harmful to you. Taking the time and drinking coffee with pleasure, as we say, cannot harm you, but pouring it so that we can do our work definitely can.
Something for your Soul, Heart and Body.
Be careful not to fall into the wheel of beliefs again, which will bring to light desires that may not be possible to create at this moment. Be it an expensive gift, a partnership, a job, etc. As I often write, our desires are living energies that want to exist. Many of them will never come true because this is not in the plan of our Path, in the plan of the Universe. But they are here within the framework of karmic captivity and are like some kind of testing of our spiritual progress.
The possibilities are endless. Don’t rush, take your time. Decades of living in stress are difficult to “heal” in a week. It takes time. But sooner or later you will feel better.
Like “Babuška”, open all levels, all your bodies, get to know them, become aware of them. Accept them, embrace them, feel what they need and become a true Leader.
Write down your observations because this also includes your eyes and indirectly your mind. When we are just thinking, it is more difficult to recognize our beliefs and expectations.
Write down your habits. Through them you will find out your captivity.
Above all, play with everything, discover yourself, be gentle and don’t be impatient.
Everything takes time.
With Love
